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INSTRUCTORS! 3 Things to do before every group fitness class

A prepared instructor is a confident instructor. And that confidence oozes out of you and will inspire all those around you!

Here are 3 things you can do, on the go, before class, to make sure your class runs smoothly and seamlessly, you deliver a safe and effective workout and your participants can’t wait to come back for more!

3 Things to Do Before Every Surge Class

1. Listen to your playlist and review instructor videos/notes on any tracks you need to

2. Memorize which strength tracks you chose and what the weight rec and set up is for each one so you can push play and go

3. Check to make sure you have a blank track between each strength track to allow for smooth transitions.

Tighten your pony tail and have fun!

Feel the Surge!

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