𝙎𝙪𝙧𝙜𝙚 𝙁𝙞𝙩 is an energizing HIIT workout that intertwines high intensity cardio tracks, that spike your heart rate, with high-rep, targeted weight training tracks that shape and tone muscles for maximum results!
𝙎𝙪𝙧𝙜𝙚 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 is a high-rep, muscle focused, ALL weight training class that strengthens, shapes and tones every muscle in your body, for a fun and powerful full body workout that will leave you feeling lean and strong!
Both classes are set to music you know and love, allowing you to lose yourself in the music and achieve your personal best!
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💻Virtual Classes for both Surge Fit and Surge Strength available on Surge Scene. Just $8.99 / month gives you access to 3 new Surge Fit and 2 new Surge Strength classes each week.
💪🏻Virtual and In-Person Surge Strength and/or Surge Fit Instructor Certifications listed on the site. You can certify in one or the other. Or both with a Surge Fit cert.
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Feel the Surge!!