What is the Difference Between Surge Fit and Surge Strength?

𝙎𝙪𝙧𝙜𝙚 𝙁𝙞𝙩 is an energizing HIIT workout that intertwines high intensity cardio tracks, that spike your heart rate, with high-rep, targeted weight training tracks that shape and tone muscles for maximum results!⁣

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𝙎𝙪𝙧𝙜𝙚 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 is a high-rep, muscle focused, ALL weight training class that strengthens, shapes and tones every muscle in your body, for a fun and powerful full body workout that will leave you feeling lean and strong!⁣

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Both classes are set to music you know and love, allowing you to lose yourself in the music and achieve your personal best!⁣

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Want to know more?⁣

Check out the FAQ’s page on our website or DM us. We would love to help. ⁣

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💻Virtual Classes for both Surge Fit and Surge Strength available on Surge Scene. Just $8.99 / month gives you access to 3 new Surge Fit and 2 new Surge Strength classes each week. ⁣

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💪🏻Virtual and In-Person Surge Strength and/or Surge Fit Instructor Certifications listed on the site. ⁣You can certify in one or the other. Or both with a Surge Fit cert.

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Check out a class near you!⁣

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www.surge-fit.com⁣

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Feel the Surge!!